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Mexican Rice Restaurant Style

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)78.6199
Energy (kCal)918.2272
Carbohydrates (g)30.8494
Protein (g)26.7804
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain white rice 2 cups rinsed - - - -
    canola oil 1/3 cup 642.3733 0.0 0.0 72.6667
    yellow onion 3/4 cup diced 48.0 11.208 1.32 0.12
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    green chilies 2 tablespoons canned mild 8.1 2.001 0.0 0.0
    table salt 1/2 teaspoon 0.0 0.0 0.0 0.0
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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