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Janet's Onion Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.2542
Energy (kCal)230.5
Carbohydrates (g)17.797
Total fats (g)15.1
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a skillet, with a tight fitting lid, saute the rice in the butter until a light golden brown. | 2. Stir frequently during this process. | 3. Add onion soup and the can of water and cover and simmer until the water is nearly all absorbed. | 4. Add the peas and water chestnuts and continue to simmer until the water is completely absorbed. | 5. If you like the rice alittle more salty, add soy sauce to your taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain white rice 1 cup uncooked - - - -
    french onion soup 1 can - - - -
    water 1 3/4 3/4 0.0 0.0 0.0 0.0
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    water chestnut 1 can sliced drained - - - -
    baby pea 1/2 cup frozen 59.5 9.94 3.9112 0.7
    soy sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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