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Hearty Rice Skillet

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)92.6176
Energy (kCal)2032.3196
Carbohydrates (g)247.3633
Protein (g)68.9323
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 1 can rinsed drained 1133.4333 188.7556 61.3793 18.1109
    tomato 1 can stewed cut 62.068999999999996 13.7631 3.2384 0.5397
    loose pack vegetable 2 cups mixed - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    cooking brown rice 3/4 cup - - - -
    thyme 1/2 teaspoon crushed dried 0.40399999999999997 0.0978 0.0222 0.0067
    pepper sauce 3 dashes bottled - - - -
    tomato soup 1 can condensed 194.04 44.7468 4.2924 1.2936
    almond 1/3 cup slivered toasted 642.3733 0.0 0.0 72.6667
    mozzarella cheese 1/2 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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