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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a small bowl beat the eggs with water. | 2. Melt the butter in a large skillet or a wok over medium heat or until sizzling. | 3. Add in eggs and leave flat for about 2 minutes or until cooked through; remove to a plate then chop. | 4. Heat oil in the same skillet; add in onion and saute until softened (about 3-4 minutes, adding in the garlic the last 2 minutes of cooking time). | 5. Add in cold rice, soy sauce, sesame oil and black pepper; stir-fry tossing continuously for about 5 minutes (adding in more soy sauce and black pepper if needed to suit taste). | 6. Stir in the egg and green onion. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
egg	3			214.5	1.08	18.84	14.265
water	1	tablespoon		0.0	0.0	0.0	0.0
butter	1	tablespoon		85.5	3.9285	2.6715	7.2
oil	2 -3			0.0	0.0	0.0	0.0
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
garlic clove	3		chopped	-	-	-	-
white rice	4	cups	cooked	2701.0	591.63	52.762	4.8839999999999995
soy sauce	4	tablespoons		33.92	3.1552	5.2096	0.3648
sesame oil	1	teaspoon		39.78	0.0	0.0	4.5
black pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
green onion	2		chopped	38.34	8.1508	1.3774	0.6674

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.