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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Preparation Time

  Cooking Time - 70 minutes, Preparation Time - 30 minutes

• Source

  All Recipes

| 1. Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper or aluminum foil. | 2. Place squash halves and onion onto the prepared baking sheet. Wrap garlic in foil and set with other vegetables. | 3. Roast in the center of the oven for 45 to 60 minutes, until the squash is tender. Remove from oven and set aside until cool enough to handle. | 4. Squeeze garlic cloves out of their skin like paste into a food processor. Scrape the flesh from the squash and place into the food processor along with the roasted onion. Puree until smooth. Add vegetable broth if necessary. Transfer the pureed mixture to a stockpot and stir in vegetable broth. Season with the bay leaf, brown sugar, curry powder, oregano, cinnamon, nutmeg and salt and pepper to taste. Bring to a boil and simmer gently for 10 minutes. Remove from heat and stir in yogurt. | 5. Remove bay leaf and serve hot. Garnish with fresh parsley if desired. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butternut squash	1		halved seeded	63.0	16.366	1.4	0.14
onion	2		peeled quartered	120.0	28.02	3.3	0.3
head garlic	1			-	-	-	-
vegetable broth	6	cups		974.16	157.93200000000002	35.7192	23.0256
bay leaf	1			-	-	-	-
brown sugar	1	teaspoon		11.4	2.9427	0.0036	0.0
curry powder	1	teaspoon	mild	6.5	1.1166	0.2858	0.2802
oregano	1/2	teaspoon		1.325	0.3446	0.045	0.0214
cinnamon	1/2	teaspoon	ground	-	-	-	-
nutmeg	1/4	teaspoon	ground	2.8875	0.2711	0.0321	0.1997
salt pepper	to taste			-	-	-	-
yogurt	1	cup		149.45	11.417	8.5015	7.9625
parsley	1/4	cup	chopped	5.4	0.9495	0.4455	0.1185

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.