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Big Easy Red Beans N' Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.5128
Energy (kCal)1767.7264
Carbohydrates (g)287.1192
Protein (g)157.5099
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red kidney bean 1 lb 1496.8566 271.2486 110.5406 1.1340000000000001
    ham steak 1/2 cubed 201.7338 0.0 44.8801 1.1333
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 1 chopped 201.7338 0.0 44.8801 1.1333
    celery 2 tablespoons chopped 2.4 0.4455 0.1035 0.0255
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    bay leaf 1 - - - -
    salt pepper 201.7338 0.0 44.8801 1.1333
    water 8 -10 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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