RecipeDB

Cooking in progress....

Cheeseburger Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)131.2434
Energy (kCal)1886.0182
Carbohydrates (g)296.9041
Total fats (g)14.6654
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Chop onion finely and add to small microwave-safe bowl coated with the olive oil & microwave high for 1 minute until translucent. | 2. Brown meat in large skillet on medium-high heat with the garlic; drain. | 3. Add water, onion, ketchup and mustard. Heat to a boil. | 4. Stir in rice. Sprinkle with cheese; cover. Cook on low heat 5 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    garlic 1 teaspoon refrigerated chopped 4.172 0.9257 0.1781 0.013999999999999999
    yellow onion 1/3 chopped - - - -
    olive oil 1 dash - - - -
    water 1 3/4 3/4 0.0 0.0 0.0 0.0
    ketchup 2/3 cup - - - -
    mustard 1 tablespoon 0.945 0.1634 0.1001 0.0147
    white rice 2 cups uncooked 1350.5 295.815 26.381 2.4419999999999997
    cheddar cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition