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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large saucepan, saute the onion in the olive oil, then add the burger cubes and toss until they are lightly browned. | 2. Then add the remaining ingredients except for the beans, and stir well. | 3. Bring to the boil, cover and simmer for 10 minutes. | 4. Stir in the beans and cook for a further ten minutes, until the rice is tender, adding water if necessary. | 5. Season to taste. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
veggie burger	225	g	cubed	398.25	32.1075	35.325	14.175
chili	1		trimmed de-seeded	-	-	-	-
tomato	3		chopped	120.6297	26.0694	5.8975	1.3403
coconut milk	600			331200.0	7977.6	3297.6	34329.6
grain rice	350			-	-	-	-
kidney bean	225		tinned black-eyed drained	18000.0	2544.8276	2606.8966	310.3448
sea salt pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.