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Mango and Coconut Rice Pudding

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.0715
Energy (kCal)1686.63
Carbohydrates (g)186.9044
Total fats (g)101.0646
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Add the rice and water to a medium pan and simmer, covered, until the rice is cooked and the water has almost all been absorbed. | 2. When the rice is cooked, add the cream of coconut, milk, light brown sugar and cinnamon to the pan and stir. Once the liquid has had a chance to warm, taste it and add as much granulated sugar as needed to suit your preference, up to 1/4 cup. | 3. Simmer the rice pudding for 40-45 minutes, checking and stirring frequently. | 4. Meanwhile, peel and core the mango. Finely dice the flesh and set aside. | 5. When the rice pudding is nearly at the right consistency, add the diced mango and cook for another 2 minutes, to allow the mango to soften slightly. | 6. Take off the heat and leave to stand for a few minutes for the flavours to blend. | 7. Serve and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain rice 3/4 cup - - - -
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    cream coconut 1 cup 792.0 15.96 8.712 83.23200000000001
    milk 2 cups 297.68 23.3264 15.372 15.9576
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    sugar 1/4 cup granulated 79.95 15.002 2.5025 1.248
    cinnamon 1/2 teaspoon ground - - - -
    mango 1 99.0 24.717 1.3530000000000002 0.627

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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