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Creamy Rice With Lemon, Herbs, and Parmesan

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.971
Energy (kCal)630.8158
Carbohydrates (g)46.0369
Total fats (g)44.1852
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring 4 quarts water to boil in large pot over high heat. | 2. Add rice and onion. | 3. Boil until rice is just tender, about 16 minutes. | 4. Drain, reserving 1/2 cup cooking liquid. | 5. Mix parsley, butter, basil, lemon juice, and lemon peel in large bowl. | 6. Add hot rice mixture, stir to melt butter. | 7. Add reserved 1/2 cup cooking liquid and 1 cup cheese; stir. | 8. Season with salt and pepper. | 9. Sprinkle with 2 tablespoons cheese. | 10. Garnish with basil sprigs and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 4 quarts - - - -
    arborio rice 2 cups - - - -
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    butter 6 tablespoons cut 513.0 23.570999999999998 16.029 43.2
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    lemon 1 grated rind 1.2808 0.4116 0.0486 0.0132
    parmesan cheese 1 cup grated 37.0 4.0 4.0 0.5
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    basil sprig - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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