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Mango-Strawberry Salsa

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.1444
Energy (kCal)550.0225
Carbohydrates (g)133.6695
Total fats (g)3.8943
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stir together the balsamic vinegar, orange juice, lemon juice, and lime juice in a large bowl. Gently fold in the mango and strawberries until blended. Allow the mixture to rest at least 20 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0
    orange juice 2/3 cup 74.4 17.1947 1.1573 0.3307
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    mango 2 diced 198.0 49.434 2.7060000000000004 1.254
    strawberry 2 pints diced 228.48 54.8352 4.7838 2.142

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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