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Rice Pilaf Like Joe's Crab Shack

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.0956
Energy (kCal)1024.7353
Carbohydrates (g)209.8027
Protein (g)21.7256
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 2/3 2/3 0.0 0.0 0.0 0.0
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    bay leaf 1 - - - -
    white pepper 1/4 teaspoon 1.776 0.4117 0.0624 0.0127
    white rice 1 1/3 cups 900.3333 197.21 17.5873 1.6280000000000001
    butter 1 teaspoon 85.5 3.9285 2.6715 7.2
    celery 1/4 cup chopped 4.04 0.7499 0.1742 0.0429
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    red pepper 1/4 cup chopped 15.0 3.3038 0.7012 0.165
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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