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Smothered Pork Roast over Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)95.6894
Energy (kCal)1353.8114
Carbohydrates (g)67.5657
Protein (g)69.3062
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork roast 6 -7 boneless 0.0 0.0 0.0 0.0
    kosher salt - - - -
    black pepper ground - - - -
    onion 2 sliced 120.0 28.02 3.3 0.3
    garlic clove 8 sliced - - - -
    thyme leaf 3 tablespoons - - - -
    rosemary 1 tablespoon crumbled dried 2.227 0.3519 0.0563 0.0996
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    butter 8 tablespoons 684.0 31.428 21.372 57.6
    purpose flour 1/2 cup - - - -
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    lemon 1/2 0.6404 0.2058 0.0243 0.0066

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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