RecipeDB

Cooking in progress....

Roasted Poblano Cheesy Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)103.6068
Energy (kCal)3879.4766
Carbohydrates (g)642.1186
Protein (g)90.9939
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 1/2 1/2 128.25 5.8927 4.0072 10.8
    onion 1 1/2 cups chopped 96.0 22.416 2.64 0.24
    poblano pepper 2 - - - -
    white rice 4 cups cooked 2701.0 591.63 52.762 4.8839999999999995
    cottage cheese 1 low fat 205.8 7.098 23.351999999999997 9.03
    cream 8 ounces low-fat sour 748.4266 15.0819 8.2327 78.6528
    cheddar cheese 2 cups shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition