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Artichoke & Rice Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)102.3966
Energy (kCal)1315.9325
Carbohydrates (g)63.3853
Protein (g)33.908
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brand rice 1 cup converted 109.62 25.1865 1.7574 0.3132
    chicken stock 2 1/2 cups 216.0 21.18 15.12 7.2
    artichoke heart marinade 1 1/2 cups marinated drained - - - -
    green onion 1/4 cup sliced 4.7925 1.0188 0.1722 0.0834
    flat leaf parsley 1/2 cup minced - - - -
    plum tomato 1 seeded chopped - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    mayonnaise 1 cup 837.52 0.0 0.8584 92.8
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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