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Kittencal's Oven-Baked Brown Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.974
Energy (kCal)722.203
Carbohydrates (g)38.6005
Protein (g)66.2367
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    grain brown rice 3 cups - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    chicken broth 5 cups low sodium 390.6 9.45 55.692 13.104000000000001
    seasoning salt 1 1/2 1/2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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