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Almond Rice Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)182.9394
Energy (kCal)2998.7797
Carbohydrates (g)303.8651
Protein (g)45.0478
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    celery 3/4 cup diced 12.12 2.2498 0.5227 0.1288
    green onion 6 chopped 115.02 24.4524 4.1322 2.0022
    green bell pepper 1 chopped - - - -
    mushroom 1 cup sliced - - - -
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    thyme 1/2 teaspoon 0.40399999999999997 0.0978 0.0222 0.0067
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    brown rice 1 1/4 cups uncooked cooked 848.6875 176.3281 17.4362 7.4
    vegetable broth 3 3/4 cups 608.85 98.7075 22.3245 14.390999999999998
    almond 2/3 cup slivered 1284.7467 0.0 0.0 145.3333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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