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My Favorite Breakfast, Stir Fried Rice and Cheese!

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.6421
Energy (kCal)669.48
Carbohydrates (g)127.1573
Total fats (g)11.6536
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the butter or oil in a skillet. | 2. Add the rice, stir fry it for a time. | 3. Remove, put in a bowl add the rest of the ingredients, toss and devour! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown rice 1 cup cooked 573.54 120.8384 11.4234 4.3924
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    cheddar cheese 1/4 cup grated - - - -
    salsa 2 tablespoons 10.44 2.3904 0.5472 0.0612
    bragg liquid amino 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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