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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Preparation Time

  Cooking Time - 20 minutes, Preparation Time - 20 minutes

• Source

  All Recipes

| 1. Preheat the oven to 350 degrees F (175 degrees C). | 2. Melt the butter in a small skillet over low heat. Stir in the flour until smooth and continue to cook and stir for 1 minute. Remove the pan from the heat and gradually stir in the milk so that no lumps form. Return to the burner and heat, stirring constantly, until thickened, about 3 minutes. Remove from the heat and whisk in the mustard powder and a little more than half of the Cheddar cheese until melted. Season with salt and pepper. | 3. Flake the tuna and stir it into the sauce along with the parsley and chopped egg. Transfer to a 9 inch round cake pan. Mix together the potato chips and remaining Cheddar cheese and sprinkle over the top. Dust very lightly with paprika. | 4. Bake for 20 minutes in the preheated oven, or until the top is golden brown. | 5. Meanwhile, bring a large pot of lightly salted water to a boil. Add fettuccini pasta and cook for 8 minutes, or until tender; drain. Serve tuna Mornay over fettucine. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	1/4	cup		342.0	15.714	10.686	28.8
purpose flour	2	tablespoons		201.7333	0.0	44.88	1.1333
milk	2	cups		297.68	23.3264	15.372	15.9576
mustard	1/2	teaspoon		0.1575	0.0272	0.0167	0.0024
cheddar cheese	1	cup	shredded	-	-	-	-
salt pepper	to taste			201.7333	0.0	44.88	1.1333
tuna water	3	cans	drained packed	201.7333	0.0	44.88	1.1333
parsley	3	tablespoons	chopped	4.104	0.7216	0.3386	0.0901
egg	3		hard-cooked peeled chopped	214.5	1.08	18.84	14.265
plain potato chip	1	cup	crushed	-	-	-	-
paprika	1	pinch		0.4054	0.0776	0.0203	0.0185
fettuccini pasta	8	ounces		201.7333	0.0	44.88	1.1333

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.