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Tuna Mornay

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.2669
Energy (kCal)1060.5802
Carbohydrates (g)40.9468
Protein (g)90.1536
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/4 cup 342.0 15.714 10.686 28.8
    purpose flour 2 tablespoons 201.7333 0.0 44.88 1.1333
    milk 2 cups 297.68 23.3264 15.372 15.9576
    mustard 1/2 teaspoon 0.1575 0.0272 0.0167 0.0024
    cheddar cheese 1 cup shredded - - - -
    salt pepper to taste 201.7333 0.0 44.88 1.1333
    tuna water 3 cans drained packed 201.7333 0.0 44.88 1.1333
    parsley 3 tablespoons chopped 4.104 0.7216 0.3386 0.0901
    egg 3 hard-cooked peeled chopped 214.5 1.08 18.84 14.265
    plain potato chip 1 cup crushed - - - -
    paprika 1 pinch 0.4054 0.0776 0.0203 0.0185
    fettuccini pasta 8 ounces 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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