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Ham Fried Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)79.1026
Energy (kCal)1017.056
Carbohydrates (g)35.0144
Protein (g)43.7319
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    water 1 2/3 2/3 0.0 0.0 0.0 0.0
    grain rice 1 cup - - - -
    oil 3 tablespoons divided 336.384 0.0 0.1075 38.2003
    egg 2 143.0 0.72 12.56 9.51
    ham 4 ounces cubed cooked 298.242 2.0866 18.4615 23.4511
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    green pea 1 cup thawed frozen 117.45 20.9525 7.859 0.58
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    oriental sesame oil 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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