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Oven-Cooked Rice Pilaf

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.2501
Energy (kCal)731.07
Carbohydrates (g)122.5284
Protein (g)29.916
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 1 1/2 cups boiling 117.18 2.835 16.7076 3.9312
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    grain rice 3/4 cup uncooked 506.4375 110.9306 9.8929 0.9158
    green onion 1/4 cup sliced 4.7925 1.0188 0.1722 0.0834
    celery 1/4 cup chopped 4.04 0.7499 0.1742 0.0429
    carrot 1/4 cup chopped 13.12 3.0656 0.2976 0.0768

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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