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Spinach with a Twist

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.4036
Energy (kCal)593.0436
Carbohydrates (g)17.8199
Total fats (g)57.4995
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the olive oil in a skillet over medium high heat, and saute the onion until tender. Stir in the tomatoes and spinach, and continue cooking until the spinach is wilted. Season with salt and pepper. Stir in the Roquefort cheese, and allow to melt slightly before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    yellow onion 1 sliced - - - -
    tomato 1 can diced drained 62.068999999999996 13.7631 3.2384 0.5397
    spinach 1 package chopped thawed drained - - - -
    salt pepper to taste - - - -
    roquefort cheese 3 ounces 411.6346 4.0568 1.1652 43.4598

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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