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Baked Rice Pilaf

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.3726
Energy (kCal)781.9395
Carbohydrates (g)127.1681
Total fats (g)24.1858
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. combine above ingredients in square 8 inch baking dish. | 2. cover and bake 375 for 40 to 45 minutes or until tender. | 3. stir after 25 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 3/4 3/4 0.0 0.0 0.0 0.0
    carrot 1 cup shredded 52.48 12.2624 1.1904 0.3072
    celery 1 cup chopped 16.16 2.9997 0.6969 0.1717
    grain rice 3/4 cup uncooked 506.4375 110.9306 9.8929 0.9158
    parsley 3 tablespoons 4.104 0.7216 0.3386 0.0901
    margarine 2 tablespoons melted 202.75799999999998 0.2538 0.2538 22.701
    chicken bouillon granule 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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