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Shepherd's Pie VI

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.0867
Energy (kCal)1072.1332
Carbohydrates (g)80.2565
Protein (g)117.0197
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 peeled cubed - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    onion 1 tablespoon chopped 64.0 14.944 1.76 0.16
    cheddar cheese 1/4 cup shredded - - - -
    salt pepper to taste - - - -
    carrot 5 chopped 262.4 61.312 5.952000000000001 1.536
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1 chopped 64.0 14.944 1.76 0.16
    beef 1 pound ground lean 530.4012 0.0 104.5842 12.1947
    purpose flour 2 tablespoons - - - -
    ketchup 1 tablespoon - - - -
    beef broth 3/4 cup 12.6 0.07200000000000001 2.052 0.396
    cheddar cheese 1/4 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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