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Lemony Rice With Asparagus

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.7802
Energy (kCal)969.5683
Carbohydrates (g)146.9858
Protein (g)18.3423
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    chicken broth 2 quarts - - - -
    lemon 1 zested juiced 1.1183 0.3508 0.0178 0.0122
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    heavy cream 1/2 cup 204.0 1.6440000000000001 1.704 21.648000000000003
    pepper ground - - - -
    sea salt - - - -
    asparagus 1 bunch cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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