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Creamy Chicken & Cranberry-Pecan Wild Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.8784
Energy (kCal)835.6048
Carbohydrates (g)76.319
Protein (g)53.4249
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    thyme leaf 1/2 teaspoon dried 151.3 0.0 33.66 0.85
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    chicken breast half 6 boneless skinless 151.3 0.0 33.66 0.85
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    cranberry 1/2 cup dried 25.3 6.5835 0.253 0.0715
    pecan 1/2 cup toasted 143.1733 26.831999999999997 2.9467 3.016
    green onion 6 sliced divided 115.02 24.4524 4.1322 2.0022
    grain wild rice 1 package directed blend 151.3 0.0 33.66 0.85
    chicken broth 1 cup reduced sodium fat free 78.12 1.89 11.1384 2.6208
    philadelphia cream cheese 6 ounces cubed 151.3 0.0 33.66 0.85

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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