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Rosemary Tomato Chicken With Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)168.5261
Energy (kCal)3190.3952
Carbohydrates (g)15.5237
Protein (g)381.8202
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 skinless 3120.7192 0.0 378.2965 167.8294
    rosemary 2 teaspoons 1.834 0.2898 0.0463 0.08199999999999999
    kosher salt 1 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    tomato 1 can stewed 62.068999999999996 13.7631 3.2384 0.5397
    extra virgin olive oil 2 tablespoons - - - -
    basmati rice 2 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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