RecipeDB

Cooking in progress....

Chicken Fried Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.4211
Energy (kCal)2645.6365
Carbohydrates (g)510.9264
Protein (g)64.8186
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    chicken breast 2 boneless boneless - - - -
    shrimp 1 cup - - - -
    bean sprout 1/2 cup - - - -
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    green onion 2 38.34 8.1508 1.3774 0.6674
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    egg 2 beaten 143.0 0.72 12.56 9.51
    mushroom 1 cup chopped - - - -
    broccoli 1/2 cup chopped 15.47 3.0212 1.2831 0.1684
    brown rice 4 cups cooked 2294.16 483.3536 45.6936 17.5696
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition