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Chicken Rice Provencal

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.3298
Energy (kCal)2612.3119
Carbohydrates (g)396.8195
Protein (g)116.9262
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    chicken breast 3/4 lb boneless skinless cut 585.1349 0.0 70.9306 31.468000000000004
    mushroom 1 cup sliced - - - -
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic 4 teaspoons minced 16.688 3.7027 0.7123 0.055999999999999994
    tomato 1 can diced undrained 62.068999999999996 13.7631 3.2384 0.5397
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    kosher salt 1 teaspoon - - - -
    oregano leaf 3/4 teaspoon dried - - - -
    brown rice 3 cups cooked 1720.62 362.5152 34.2702 13.1772
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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