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Chicken and Macadamia Fried Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)90.272
Energy (kCal)1247.1051
Carbohydrates (g)101.7832
Protein (g)27.2667
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basmati rice 1 cup cooked - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    egg 2 beaten 143.0 0.72 12.56 9.51
    garlic clove 2 chopped - - - -
    chicken 3 cups cooked cubed - - - -
    mandarin orange 2 peeled 309.8951 78.0 4.7361 1.8126
    green onion 3 sliced 57.51 12.2262 2.0661 1.0011
    macadamia nut 1/2 cup salted dry-roasted chopped 481.06 9.2594 5.2997 50.7659
    soy sauce 2 tablespoons reduced sodium 16.96 1.5776 2.6048 0.1824
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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