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Shrimp & Wild Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)167.323
Energy (kCal)1989.0133
Carbohydrates (g)64.05
Protein (g)77.5538
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain wild rice 1 package uncooked blend - - - -
    yellow onion 1 chopped 114.84 6.8382 0.8265 9.396
    garlic clove 1 -2 minced 0.0 0.0 0.0 0.0
    green pepper 1 chopped 29.8 6.9136 1.2814 0.2533
    jalapeno 1/2 chopped 0.8156 0.1828 0.0256 0.0104
    butter 1/2 cup 684.0 31.428 21.372 57.6
    mushroom 8 ounces sliced 77.1106 15.3994 5.0802 1.1113
    pepper sauce 1 teaspoon - - - -
    salt pepper - - - -
    heavy cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001
    shrimp 1/2 cooked peeled 192.6671 0.0 45.5601 1.156
    almond 1/4 cup toasted sliced 481.78 0.0 0.0 54.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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