RecipeDB

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Frittata in a Rice Cooker

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.9709
Energy (kCal)343.545
Carbohydrates (g)13.1801
Protein (g)28.238
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 1/2 cup thawed drained squeezed frozen 16.5 2.925 1.65 0.225
    button mushroom 1/2 cup sliced - - - -
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    egg 4 beaten 286.0 1.44 25.12 19.02
    oregano 1/2 teaspoon ground 1.325 0.3446 0.045 0.0214
    thyme 1/2 teaspoon ground 1.38 0.3197 0.0456 0.0371
    salt black pepper 1 pinch ground - - - -
    asiago cheese 1/4 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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