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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Coat the inner pot with nonstick cooking spray. | 2. In a medium bowl, mix together the spinach, mushrooms and onions. | 3. Add the eggs, oregano, thyme, salt, pepper and cheese. | 4. Mix well until all ingredients are combined. | 5. Spoon the frittata into the inner pot. Close the lid and press the White Rice button and cook for 12-14 minutes. | 6. When done, the eggs should be firm on the bottom and almost set on the top. Use a plastic spatula to slice the frittata into wedges and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
spinach	1/2	cup	thawed drained squeezed frozen	16.5	2.925	1.65	0.225
button mushroom	1/2	cup	sliced	-	-	-	-
green onion	2		chopped	38.34	8.1508	1.3774	0.6674
egg	4		beaten	286.0	1.44	25.12	19.02
oregano	1/2	teaspoon	ground	1.325	0.3446	0.045	0.0214
thyme	1/2	teaspoon	ground	1.38	0.3197	0.0456	0.0371
salt black pepper	1	pinch	ground	-	-	-	-
asiago cheese	1/4	cup	grated	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.