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Jamaican Rice and Peas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.5779
Energy (kCal)2788.3506
Carbohydrates (g)505.6301
Protein (g)94.5269
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red kidney bean 8 ounces 748.4266 135.624 55.2702 0.5670000000000001
    water 1 quart 0.0 0.0 0.0 0.0
    water 16 ounces 0.0 0.0 0.0 0.0
    coconut cream 1/2 cup 396.0 7.98 4.356 41.61600000000001
    thyme leaf 2 teaspoons - - - -
    allspice 1/2 teaspoon ground 2.4985 0.6851 0.0579 0.0826
    scallion 2 chopped 64.0 14.68 3.66 0.38
    white onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    kosher salt 1 1/2 1/2 - - - -
    scotch bonnet pepper 1 scotch - - - -
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    grain rice 2 1/4 cups uncooked 1519.3125 332.7919 29.6786 2.7473

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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