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Easy Garlic Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.52
Energy (kCal)458.13
Carbohydrates (g)18.07
Protein (g)24.52
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 44.0 10.27 1.21 0.11
    garlic clove 3 minced 13.41 2.97 0.57 0.04
    grain rice 1 cup - - - -
    chicken broth 2 cups 156.24 3.78 22.27 5.24
    thyme 1/2 teaspoon dried 0.40 0.09 0.02 0.00
    bay leaf 1 - - - -
    parsley 1/4 cup chopped 5.4 0.94 0.44 0.11

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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