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Salt and Pepper Squid

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)163.1973
Energy (kCal)2121.4933
Carbohydrates (g)116.8256
Protein (g)45.2128
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Preparation Time

    Cooking Time - 5 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    calamari tube 8 ounces 201.7333 0.0 44.88 1.1333
    szechwan peppercorn 2 tablespoons 201.7333 0.0 44.88 1.1333
    sea salt 2 tablespoons 201.7333 0.0 44.88 1.1333
    purpose flour 1 cup 201.7333 0.0 44.88 1.1333
    cornstarch 1 cup 487.68 116.8256 0.3328 0.064
    peanut oil 3/4 cup 1432.08 0.0 0.0 162.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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