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Country Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.6573
Energy (kCal)260.6341
Carbohydrates (g)53.5769
Total fats (g)1.4829
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring the stock to a boil with the green onion and pepper. | 2. Add the rice; turn down to a simmer and cover; cook for 20 minutes. | 3. NOTE: If you want drier rice, remove the cover at 20 minutes and heat just a minute or so longer. | 4. VARIATIONS: Rice made with fish stock can be served with fish, beef-stock rich with beef. | 5. If you begin adding more vegetables, you will end up with a jambalaya instead of a side course of Country Rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken stock 1/3 cup 28.8 2.824 2.016 0.96
    green onion 1/3 cup chopped 6.39 1.3585 0.2296 0.1112
    black pepper 1 pinch ground 0.3608 0.0919 0.0149 0.0047
    white rice 1/3 cup uncooked 225.0833 49.3025 4.3968 0.40700000000000003

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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