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Mildly Curried Turkey Barley Dish (Rice Cooker)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.2445
Energy (kCal)1514.2556
Carbohydrates (g)172.4051
Protein (g)133.657
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pearl barley 1 cup 704.0 155.44 19.82 2.32
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    tart apple 1 diced - - - -
    yellow pepper 1/2 diced - - - -
    acorn squash 1 - - - -
    turkey 1 lb lean ground 648.2681 0.5893 98.1016 25.5681
    curry powder 3 teaspoons 19.5 3.3498 0.8574 0.8406
    garam masala 1/2 teaspoon - - - -
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    water 1/4 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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