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Pineapple Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.2637
Energy (kCal)356.23
Carbohydrates (g)26.2152
Protein (g)6.8353
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basmati rice 3 cups cooked - - - -
    pineapple tidbit 1 1/2 cups - - - -
    green onion 4 chopped 76.68 16.3016 2.7548 1.3348
    red chile 1 chopped - - - -
    cilantro 3 chopped 11.04 1.7616 1.0224 0.2496
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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