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Kielbasa and Noodles or Rice or Whatever OAMC Crock Pot

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)215.8226
Energy (kCal)4700.5358
Carbohydrates (g)187.5272
Total fats (g)347.3439
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute (stir fry)Onions, celery, and Chilies until onions are translucent. | 2. Remove from frying pan, set aside to drain on paper towels. | 3. Brown Kielbasa. | 4. Mix all ingredients in a crock pot set on low. | 5. Cook for 6 Hours. | 6. Serve over just about anything you can think of, Noodles,Rice, Toast or Croutons,Hashbrowns or Mashed Potatoes,Cous cous, I think you get the idea. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 3 chopped 192.0 44.832 5.28 0.48
    celery 2 stalks chopped 20.48 3.8016 0.8832 0.2176
    pasilla chile 3 roasted scrapped seeded chopped 25.2167 0.0 5.61 0.1417
    red pepper flake 1/4 - 1/2 teaspoon crushed 25.2167 0.0 5.61 0.1417
    kielbasa 3 quartered sliced 3075.3599 53.0704 178.262 239.4971
    button mushroom 1 quartered 25.2167 0.0 5.61 0.1417
    cream mushroom soup 3 cans undiluted 992.7436 71.946 17.9586 71.946
    milk 1 cup 148.84 11.6632 7.686 7.9788
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    basil 1/2 teaspoon dried 0.1016 0.0117 0.0139 0.0028
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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