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Cauli-Flied-Cauliflower " Rice "

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.8674
Energy (kCal)123.84
Carbohydrates (g)12.0793
Protein (g)4.0489
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cauliflower 1 trimmed - - - -
    butter 1 tablespoon unsalted 85.5 3.9285 2.6715 7.2
    extra virgin olive oil 2 tablespoons - - - -
    garlic clove 2 minced - - - -
    salt pepper - - - -
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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