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Chili's Fajitas by Todd Wilbur

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the lime juice, water, oil, garlic, soy sauce, salt, liquid smoke, cayenne pepper, black pepper and either the sirloin OR the chicken in a Tupperware container, cover, and refrigerate at least 2 hours or overnight. | 2. Discard leftover marinade. | 3. Grill meat over medium flame 4-5 minutes on each side. | 4. Cut meat into thin strips. | 5. Set aside and keep warm. | 6. Combine the 2 Tbls. water, soy sauce, lime juice, salt, pepper and olive oil. | 7. set aside. | 8. cook onion and peppers in oil until brown. | 9. remove from heat. | 10. pour reserved mixture over onions and peppers. | 11. combine meat, onions, and peppers. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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