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Orange Chipotle Risotto in Rice Cooker or Stove Top

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.0225
Energy (kCal)301.72
Carbohydrates (g)36.5085
Total fats (g)8.193
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rice Cooker:. | 2. Saute onions in butter in an open rice cooker, then add Arborio rice and liquids, zest, saffron, and chipotle pepper and sauce. Cook for about 25 minutes in an on/off cooker or use the "slow" or "porridge" cycle if your machine has one which should be 1 hour. | 3. Mix in grated cheese and herbs at the end. Season to taste with salt and pepper. | 4. Stove Top:. | 5. Heat butter in a heavy non stick pot. Add onions and cook till translucent. Add rice and stir till coated. Add zest, saffron, and chipotle pepper and sauce. Add 1 cup of liquid at a time stirring on medium heat until absorbed. Continue cooking and adding liquid till desired tenderness is achieved. Stir in cheese and parsley season to taste with salt and pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    onion 1 28.0 6.537999999999999 0.77 0.07
    arborio rice 1 cup 75.65 0.0 16.83 0.425
    hot water 3 cups 0.0 0.0 0.0 0.0
    orange juice 1 cup 111.6 25.791999999999998 1.736 0.496
    orange zest 1/2 teaspoon 0.97 0.25 0.015 0.002
    saffron thread 1 teaspoon 75.65 0.0 16.83 0.425
    chipotle chile adobo 1 75.65 0.0 16.83 0.425
    asiago cheese 3 ounces grated 75.65 0.0 16.83 0.425
    parsley 1 bunch chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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