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Quick Fried Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.5607
Energy (kCal)1651.113
Carbohydrates (g)320.0259
Protein (g)38.8689
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pea carrot 1 cup 96.9 21.624000000000002 5.5335 0.6885
    white rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    oyster sauce 1 tablespoon 9.18 1.9656 0.243 0.045
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    egg 1 71.5 0.36 6.28 4.755
    chicken cooked cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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