RecipeDB

Cooking in progress....

Rice and Veggie Pilaf

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.2696
Energy (kCal)255.56
Carbohydrates (g)8.5266
Protein (g)28.7292
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    orzo pasta 1/4 cup - - - -
    grain rice 1 cup - - - -
    chicken broth 2 1/2 cups 195.3 4.725 27.846 6.5520000000000005
    salt pepper - - - -
    yellow onion 1 chopped - - - -
    celery 2 stalks chopped 20.48 3.8016 0.8832 0.2176
    mushroom 1/4 cup chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition