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Chinese Black Rice or Forbidden Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.7744
Energy (kCal)220.46
Carbohydrates (g)35.624
Total fats (g)5.621
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place well rinsed rice in pot. | 2. Cover with water and bring to boil. | 3. Reduce heat to low, cover, and cook 25 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black rice 1 cup 220.46 35.624 6.7744 5.621
    water 1 1/2 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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