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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix all sauce ingredients except the wine (you will use later later). Put pork in a shallow dish an pour just enough sauce to coat the pork, save the rest. Marinate for at least 1 hour in refrigerator. | 2. In a hot wok or large skillet cook pork until pink is gone, when the juices are starting to turn black & caramelize on skillet. Remove the pork & cut into this strips about 1 inch long & set aside. Add wine into the hot skillet and simmer to get all of the good caramelized bits up off of the skillet and pour all of it into the remaining sauce that was set aside. | 3. In hot skillet put in some olive oil to coat the bottom. Add carrots, wait a minute to add celery & onion. Keep veggies moving while cooking. Add broccoli & frozen sweet peas. Cook veggies al dente. Toss in eggs (*I cook mine in the center of pan but you can pre-scramble if you want) add pork, cooked rice & remaining sauce. Toss around skillet until mixed well. Enjoy as a meal with some eggrolls or a side. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pork chop	6 -7		sliced trimmed	0.0	0.0	0.0	0.0
carrot	1	cup	chopped	52.48	12.2624	1.1904	0.3072
onion	1		chopped sweet	64.0	14.944	1.76	0.16
celery	1	cup	sliced	16.16	2.9997	0.6969	0.1717
broccoli	1	cup	chopped	30.94	6.0424	2.5662	0.3367
pea	1	cup	sweet	41.16	7.399	2.7439999999999998	0.196
egg	6 -7			0.0	0.0	0.0	0.0
white rice	4	cups	cooked chilled	2701.0	591.63	52.762	4.8839999999999995
soy sauce	1/4	cup		33.7875	3.1429	5.1892	0.3634
olive oil	1/3	cup		636.48	0.0	0.0	72.0
sauce	3	tablespoons		88.65	2.4659999999999997	4.6485	6.7139999999999995
garlic powder	1/2	teaspoon		5.1305	1.1273	0.2565	0.0113
celery salt	1/2	teaspoon		-	-	-	-
onion	1	teaspoon	minced	64.0	14.944	1.76	0.16
white wine	1/4	cup	cooked	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.