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Rice Paper Tuna Salad Roll

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.5423
Energy (kCal)159.945
Carbohydrates (g)8.7208
Total fats (g)14.3201
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pour some water into a shallow dish. Add rice paper sheets and soak for about 2 minutes, until they become translucent and soften. Lay on a kitchen towel and blot to dry. | 2. Toss tuna together with mustard, oil, lemon juice, green onion, cilantro, salt and pepper. | 3. Place a rice paper wrap on the counter and lay a piece of dill pickle along the edge closest to you. Add one quarter of the tuna salad on top of the pickle and give 1 complete roll. | 4. Fold in ends and continue to roll up. Repeat for each wrap. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice paper 4 - - - -
    tuna 1 can drained - - - -
    grainy mustard 1 tablespoon - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    green onion 1 sliced 19.17 4.0754 0.6887 0.3337
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    dill pickle 1 cut 17.16 3.4463 0.715 0.429
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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