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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350 degrees. | 2. Rinse and drain the rice. Place two cups warm water in a large saucepan. Pulverize the saffron and let it steep in the warm water for ten minutes. | 3. Add 1/2 teaspoon kosher salt and rice. Bring to a boil. Reduce heat to low . Cover and simmer for twenty minutes. | 4. While the rice is cooking, Melt the coconut oil over medium high heat in a large skillet. Cook the chicken breast until no longer pink. Remove chicken from skillet and place in a lightly greased covered casserole. Place the casserole in the oven. | 5. In the hot skillet, saute the carrots until crisp tender. Add the garlic, pimentos, and sliced olives. Add chicken stock, orange juice,zest sugar, salt, and all other spices. Bring to a boil. | 6. Stir corn starch in 1/8 cup cold water. Add cornstarch to skillet and reduce heat until the sauce thickens. Adjust seasonings if needed. Pour sauce over the chicken. Serve with saffron rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	1		cut	780.1798	0.0	94.5741	41.9573
jasmine rice	1	cup		-	-	-	-
carrot	1/2	cup	jullianned	26.24	6.1312	0.5952	0.1536
garlic clove	6		minced	26.82	5.9508	1.1448	0.09
pimiento	3	tablespoons		-	-	-	-
black olive	4	tablespoons	sliced	-	-	-	-
chicken stock	1	cup		86.4	8.472000000000001	6.047999999999999	2.88
cornstarch	1	tablespoon		30.48	7.3016	0.0208	0.004
orange juice	4	tablespoons		27.9	6.4479999999999995	0.434	0.124
orange zest	1	tablespoon		5.82	1.5	0.09	0.012
basil	1	tablespoon	chopped	0.6095	0.0702	0.0835	0.017
kosher salt	1	teaspoon		-	-	-	-
sugar	1	teaspoon		18.354	4.5908	0.0	0.0
white pepper	1/2	teaspoon		3.552	0.8233	0.1248	0.0254
cardamom	1/2	teaspoon		3.11	0.6847	0.1076	0.067
ginger	1/2	teaspoon	ground	0.8	0.1777	0.0182	0.0075
saffron	1/8	teaspoon		0.2712	0.0572	0.01	0.0051
water	2 1/8	cups		0.0	0.0	0.0	0.0
coconut oil	3	tablespoons		363.936	0.0	0.0	40.4165

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.