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Italian Veggie Rolls

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)27.8464
Energy (kCal)653.52
Carbohydrates (g)63.5531
Total fats (g)34.1539
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 60 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook noodles in a large pot of boiling water until al dente. Rinse, drain, set aside. | 2. Heat oil in a medium saute pan. Add mushrooms, onions, carrots, peas, and broccoli; saute over medium heat until tender. Add wine and garlic; cook five minutes, or until wine has just about evaporated. Remove from heat, and cool for ten minutes. | 3. In a medium bowl combine sauteed vegetable mixture, mozzarella cheese, 2 tablespoons Parmesan cheese, and egg. Mix well. | 4. Pour half of the sauce into the bottom of a 13x9x2inch baking pan. Spread 1/3 cup vegetable mixture over each lasagna noodle then carefully roll up the noodle. Place seam side down in dish. When finished placing all the noodles in the pan, pour remaining pasta sauce evenly over noodles. Cover with aluminum foil. | 5. Bake at 375 degrees F (190 degrees C) for 35 to 40 minutes. Uncover, and sprinkle remaining Parmesan cheese over noodles. Bake, uncovered, 5 more minutes. Garnish and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mushroom 1 cup chopped - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    carrot 1 cup sliced 52.48 12.2624 1.1904 0.3072
    green pea 1 cup 117.45 20.9525 7.859 0.58
    broccoli 1 cup chopped 30.94 6.0424 2.5662 0.3367
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    red wine 1/4 cup - - - -
    mozzarella cheese 2 cups shredded - - - -
    egg 1 71.5 0.36 6.28 4.755
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    lasagna noodle 1 package - - - -
    spaghetti sauce 1 jar - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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