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French Tuna and Rice Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)70.5141
Energy (kCal)786.5783
Carbohydrates (g)19.2038
Protein (g)27.4212
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain white rice 1 1/4 1/4 100.8667 0.0 22.44 0.5667
    hard egg 3 chopped boiled 100.8667 0.0 22.44 0.5667
    tomato 3 chopped 66.42 14.3541 3.2472 0.738
    caper 2 tablespoons 3.9560000000000004 0.8411 0.4059 0.1479
    kalamata olive 4 ounces halved pitted 100.8667 0.0 22.44 0.5667
    tuna water 1 can drained 100.8667 0.0 22.44 0.5667
    salt black pepper ground 100.8667 0.0 22.44 0.5667
    kosher salt 1 teaspoon 100.8667 0.0 22.44 0.5667
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    sugar 1/8 teaspoon 2.2942 0.5738 0.0 0.0
    mustard 1/4 teaspoon 0.0787 0.0136 0.0083 0.0012
    dijon mustard 1/2 teaspoon 100.8667 0.0 22.44 0.5667
    lemon juice 1/2 teaspoon 0.5592 0.1754 0.0089 0.0061
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    white wine vinegar 2 1/2 tablespoons 100.8667 0.0 22.44 0.5667
    tarragon 1/2 teaspoon 0.885 0.1507 0.0683 0.0217
    extra virgin olive oil 1 tablespoon 100.8667 0.0 22.44 0.5667
    vegetable oil 5 tablespoons 586.16 0.0 0.0 68.0
    milk 2 tablespoons 18.3 1.4340000000000002 0.945 0.981

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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